Sleep Apnea: Symptoms, Causes & Natural Remedies


Sleep Apnea is a sleeping disorder characterized by interruptions in breathing during sleep. The stoppage may be intermittent or continuous. Although many health professionals consider sleep apnea to be a disease, many do not know that this disorder is just a sleep disorder. When looking for the best treatment for Sleep Apnea, you must look at what it is not. Sleep Apnea symptoms and causes are essential things to consider when looking at treatment options.

sleep apnea

What causes sleep apnea?

The exact cause of sleep apnea isn’t known, but it is suspected that some of the symptoms of sleep apnea are hereditary and relate to the way the body breathes at night. Obstructive sleep apnea happens when the soft palate, the uvula and tonsils fail to relax and collapse back into the throat during sleep. Central sleep apnea occurs when the brain signals the body to stop breathing during sleep. As a result of these three types of sleep apnea, people often wake up gasping for breath, unable to get the rest they need.

Obstructive Sleep Apnea Symptoms and Causes include:
Gasping for breath during sleep
Loud snoring
Sleepiness during the day
Dry mouth
Leg cramps
High blood pressure
Weight gain
Other more rare complications from sleep apnea include heart disease and stroke.


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